Finally started eating right today! I'm telling you, the best way to transforming the body is to just eat well and lift weights. So today, I had:
- pork chop soup
- a little pasta, a little steamed pork
- half an avocado
- a chicken breast (fried)
- a square of chocolate
There! Falls well within reasonable, but still delicious! Of course, it also helped that I lifted weights. Tonight was chest day and I'm taking it easy, easing myself back into lifting. Been trying to hammer out a workout program that'll be sport specific, but sustainable in terms of time, weight, and equipment constraints.
Will post it one of these days. Awesome.
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